Choose your Journey

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Our functional movement screening helps identify any muscle imbalances or movement dysfunctions that may be holding you back from reaching your strength goals. We will create a customized program to help correct these issues and prevent future injuries.

Our powerlifting training program is designed to help you increase your strength and improve your form and technique. Our experienced coaches will guide you through each lift and help you reach your strength goals.

 Our endurance development program is designed to enhance your stamina, cardiovascular health, and overall physical resilience. Through structured workouts that combine aerobic conditioning, functional movement, and progressive intensity, these sessions aim to improve your body's ability to perform over extended periods. 

Our athletic performance training program is perfect for athletes looking to improve their speed, agility, and power. We focus on developing functional strength and explosive power to take your game to the next level.

Our certified trainers will create a personalized workout plan tailored to your fitness goals and preferences. Whether you want to lose weight, build muscle, or improve your overall fitness, we have you covered.

Eating healthy is key to achieving your fitness goals. Our nutrition coaches will provide you with personalized meal plans and guidance to help you make healthy choices and reach your goals faster.

Bring a partner along to your session(s) for a discounted rate! Whether signing up for a single session or a package deal, the second person is only half the listed price.

 A single session rate of $55 means the second person only adds $27.50 for a total session price of $82.50. 

Only offered at initial signup. Sessions are expected to be conducted with both parties at the same time. Depending on the package selected, the second person only incurs half the cost of the quoted package. The overall cost can either be combined or divided equally between the two parties.